Who wants to be better yesterday? Raise your hand… We all do! It’s in our nature. Goal setting and expectation management is important in your dancing. It’s rare to enter anything without expectations, but it’s important to evaluate whether the belief systems of where you should be at are hurting or helping you accelerate towards that big goal. Here . . . Read More
The Ultimate Guide to Holiday Conversation
This is the season for mingling and celebration! The holidays are usually bursting with an assortment of social interactions and events. These gatherings can range from time spent with your close friends, to seeing relatives you may only see once a year; even to meeting new faces you’ll be sharing a conversation with at a fun holiday party. If . . . Read More
5 Questions to Ask when Choosing a Costume – Ladies Edition
There is so much that goes into making an impression on the dance floor. From the choreography to the technique, the makeup to the costumes – it ALL counts. Choosing the right costume isn’t as easy as simply finding something that looks good in the mirror, there are multiple factors that (should) come into play. Since getting a costume is . . . Read More
Protected: American and International Style: A Reference Guide
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#ijm
It’s officially time to begin the celebration of the Holidays! So, we are taking a brief pause from our usual topics, to share with you our way of giving back this Holiday Season. A few years ago Vlad and I had the opportunity to hear a speaker from “International Justice Mission” (IJM), and after hearing the work they were doing, . . . Read More
How to Create Thriving Partnerships
Today we’re talking partnerships. A topic near and dear to my heart. In an industry where people change their partners like they change their socks, I was very blessed to have an enjoyable partnership that spanned over a decade. Drawing on my own experience, as well as sharing nuggets of wisdom from my mentors, I’ve compiled some of the top . . . Read More
How to Choose a Keyword and Why YOU Need Them
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ~ Socrates Before we get back to the wisdom of Socrates, let me know if this has ever happened to you: It’s seconds before you walk on the floor, you look the part, and you’ve put in the . . . Read More
2 Easy Steps to Greater Performances
Have you ever evaluated your habits in the 2-3 hours leading up to your performance? Really looked at what you do, and where you are during those moments of time? Often, with all the preparation that goes into training, costumes, and strategy, this 2-3 hour window can be easily overlooked. However, if you can identify what your needs are during . . . Read More
Want to learn how to dance faster? Here’s the roadmap!
Wanna become a great dancing in half the time, and have a blast while you do it? (I see you nodding yes over there!) Although I do not have magic beans that morph you into Baryshnikov… I can offer 5 easy (but not effortless) strategies that will have you dancing faster, looking better, and having more fun if you choose . . . Read More
You’re Sexy and YOU Know It!
(Okay, okay, even if you don’t KNOW it, read on) Hello Ladies! Quick exercise before we strut on in: Raise your hand if… You think feeling “sexy” is an innate characteristic. However… nothing about it feels innate to you. You think feeling “sexy” can be an acquired characteristic. You’re just looking for some direction. You know “Sexy” is your middle . . . Read More
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