What you never knew about competition

Have you ever imagined what it would be like to compete?Maybe you’ve watched dancing with the stars and wondered if you could ever do that…Well my friend, I’m here to tell you it’s possible!Competition is often an “illusive” topic. Today, I wanted to pull back the veil, dispel the myths, and explain what competition really is. My hope is that . . . Read More

A prescription of patience

    Have you ever had that thought, “I should have this by now?” Whether it’s remembering a pattern, identifying the music, or maybe keeping our darn head up; it’s easy to become impatient.  We usually identify patience as good, impatience as bad, but I propose it’s all about timing! Come to think of it, I’m actually feeling a song . . . Read More

5 Beliefs that Stop People from Dancing

    Often people, who would love to dance, put the brakes on for a variety of reasons. This article is all about serving up some truth towards the top 5 beliefs we hear that keep people off the dance floor. So read on, and let’s get those toes a tapping! 1) Feeling Self-Conscious: No one likes feeling clumsy or . . . Read More

Breaking through Performance Anxiety

    Has this ever happened to you? You’ve done the training, you’re in the costume, and it’s go-time but all of a sudden you feel like Bambi when she first learned to walk. This body you’re in is unrecognizable – it’s not moving the way you’re used to at all! This is a scary feeling (I’ve been there), but . . . Read More

3 Ways to Increase Productivity for Beginners

    Who wants to be better yesterday? Raise your hand… We all do!  It’s in our nature.  Goal setting and expectation management is important in your dancing.  It’s rare to enter anything without expectations, but it’s important to evaluate whether the belief systems of where you should be at are hurting or helping you accelerate towards that big goal.  Here . . . Read More

The Ultimate Guide to Holiday Conversation

  This is the season for mingling and celebration! The holidays are usually bursting with an assortment of social interactions and events. These gatherings can range from time spent with your close friends, to seeing relatives you may only see once a year; even to meeting new faces you’ll be sharing a conversation with at a fun holiday party. If . . . Read More