So you’re thinking about joining the Women’s Dance Team? First off congratulations! It’s going to be a SUPER fun time in your life. It will push your comfort zone – in the best way – and make you shine! Before I get ahead of myself, I can imagine between the bouts of nerves and excitement, you’ve got some questions before you . . . Read More
What you never knew about competition
Have you ever imagined what it would be like to compete?Maybe you’ve watched dancing with the stars and wondered if you could ever do that…Well my friend, I’m here to tell you it’s possible!Competition is often an “illusive” topic. Today, I wanted to pull back the veil, dispel the myths, and explain what competition really is. My hope is that . . . Read More
5 criteria for choosing a dance instructor
Choosing the right dance instructor can be tricky, especially when you’re starting out. However, if you do some leg-work in the beginning, it can set the tone for how much you enjoy your lessons, and how successful you can become in your dancing. I’ve compiled a list of 5 questions you should think about when you’re starting or re-evaluating . . . Read More
How to Evaluate a Performance/Competition – A Questionnaire
An underrated, yet very important opportunity for a dancer happens in the days that follow a big event. It’s during these moments where you have a clear recollection of your mindset, abilities, and habits. If you use this time to evaluate your performance strategies you’ll likely gain valuable insights into how you can up your performance game in BIG . . . Read More
Breaking through Performance Anxiety
Has this ever happened to you? You’ve done the training, you’re in the costume, and it’s go-time but all of a sudden you feel like Bambi when she first learned to walk. This body you’re in is unrecognizable – it’s not moving the way you’re used to at all! This is a scary feeling (I’ve been there), but . . . Read More
5 Questions to Ask when Choosing a Costume – Ladies Edition
There is so much that goes into making an impression on the dance floor. From the choreography to the technique, the makeup to the costumes – it ALL counts. Choosing the right costume isn’t as easy as simply finding something that looks good in the mirror, there are multiple factors that (should) come into play. Since getting a costume is . . . Read More
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How to Create Thriving Partnerships
Today we’re talking partnerships. A topic near and dear to my heart. In an industry where people change their partners like they change their socks, I was very blessed to have an enjoyable partnership that spanned over a decade. Drawing on my own experience, as well as sharing nuggets of wisdom from my mentors, I’ve compiled some of the top . . . Read More
How to Choose a Keyword and Why YOU Need Them
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ~ Socrates Before we get back to the wisdom of Socrates, let me know if this has ever happened to you: It’s seconds before you walk on the floor, you look the part, and you’ve put in the . . . Read More
Taking your Goal from Wish to Reality in 4 Simple Steps
“You are never too old to set another goal or to dream another dream.” C.S Lewis Do you know your BIG goal? That goal that energizes and inspires your soul, while at the same time has you a little scared (the good ones always do, don’t they)? That’s the goal I’m talking about! Today, I’m sharing 4 tips to take . . . Read More
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