FAQ’s about the Women’s Dance Team

  So you’re thinking about joining the Women’s Dance Team? First off congratulations!  It’s going to be a SUPER fun time in your life.  It will push your comfort zone – in the best way – and make you shine! Before I get ahead of myself, I can imagine between the bouts of nerves and excitement, you’ve got some questions before you . . . Read More

What you never knew about competition

Have you ever imagined what it would be like to compete?Maybe you’ve watched dancing with the stars and wondered if you could ever do that…Well my friend, I’m here to tell you it’s possible!Competition is often an “illusive” topic. Today, I wanted to pull back the veil, dispel the myths, and explain what competition really is. My hope is that . . . Read More

Breaking through Performance Anxiety

    Has this ever happened to you? You’ve done the training, you’re in the costume, and it’s go-time but all of a sudden you feel like Bambi when she first learned to walk. This body you’re in is unrecognizable – it’s not moving the way you’re used to at all! This is a scary feeling (I’ve been there), but . . . Read More